Coenzyme Q 10 Statins
Coenzyme Q 10 and statins. One prevents damage from the other. The taking of statin drugs for imbalanced cholesterol levels reduces healthy levels of coenzyme Q 10 in your heart potentially leading to a weaker heart and immune system. Coenzyme Q 10, statins,...
Benefits of Fish Oil
Benefits of fish oil are thought to be many as they are an excellent source of omega-3 essential fatty acids (EFAs) and Docosahexaenoic acid (DHA) which the human body needs to function optimally, yet cannot produce in the necessary levels for good health. Benefits of...
Vitamin D Prevents Cancer
Vitamin D is growing in its importance as a daily supplement. Vitamin deficiency is known to contribute to many health conditions, mostly ricketts and osteoporosis. Recent research suggests that Vitamin D can prevent cancer and autoimmune conditions and Vitamin D...
Sources of Calcium: Cows, Plants or Pills?
What are the best sources of calcium? Most people know they are in dairy products, fruits and vegetables and also may be taken as a dietary supplement. But could one of these sources of calcium not perform as advertised? Sources of calcium are abundant in nature,...
Gluten Free Foods
Gluten free foods are any foods that do not contain wheat, oats, barley, rye or any products made from these foods. Gluten free products are now identified more commonly in regular grocery stores, larger health food stores like Whole Foods as well as the smaller health food stores.
Inflammatory Bowel Disease Diet
An inflammatory bowel disease diet is thought to be the logical plan to help with symptoms of inflammatory bowel disease. Confusingly, it might be different for every patient and that’s why a step-by-step plan is required to determine what to eat…or even...Hormone Test for Non-Menopausal Women
This test is used to determine the levels of hormones in women who have not yet reached menopause. For women who have reached menopause, please see the article “Hormone Test for Menopausal Women”. From Genova Diagnostics, the Rhythm™ hormone test is a...Hormone Test for Menopausal Women
This test is used to determine the levels of hormones in women who have reached menopause. For women who have not yet reached menopause, please see the article “Hormone Test for Non-Menopausal Women”. The test from Genova Diagnostics called Menopause™ is a...Adrenal Fatigue Tests
Adrenal fatigue tests are easily accomplished and are helpful to overcome fatigue and other health conditions. A simple saliva adrenal fatigue test may show imbalances between cortisol and DHEA. These tests can be useful for those complaining of a lack of energy or...Comprehensive Thyroid Assessment
The Comprehensive Thyroid Assessment from Genova Diagnostics is a hormone test that provides a thorough analysis of thyroid hormone metabolism. It includes central thyroid gland regulation and activity, thyroid production and secretion, peripheral thyroid conversion,...
What is a Low Carb Diet?
What is a low carb diet? Is a low carb diet healthy for you? How do you accomplish a low carb diet? My belief is a low carb diet is the way to go to prevent weight gain or lose weight, prevent heart disease and diabetes and conquer many other health concerns. Stay tuned for answers as to why I believe that.
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