by Dr. Dahlman | Jun 26, 2015 | gas causing foods, Irritable Bowel Syndrome |
Arugula is a vegetable from the cruciferous vegetable family. Cruciferous vegetables may cause gas for about 5% of the population, but many people avoid them because they have heard that they cause other people gas. They mistakenly believe that if another person has...
by Dr. Dahlman | Jun 25, 2015 | irritable bowel, Irritable Bowel Syndrome |
Stomach and abdominal pain can be a confusing problem as there can be many causes. It is also difficult to describe for some if the pain is actually in the stomach or elsewhere in the abdomen. The cause of stomach and abdominal pain is mostly a dietary issue but is...
by Dr. Dahlman | Jun 25, 2015 | Inflammatory Bowel, Inflammatory Conditions, Pancreatitis, Videos |
A pancreatitis diet is what a person looks for when they have developed pancreatitis. A proper diet for pancreatitis can help relieve the major symptom of pancreatitis which is pain. As an inflammatory condition, the best treatment involves an anti-inflammatory...
by Dr. Dahlman | Jun 25, 2015 | Diet advice, Gluten Free |
Gluten intolerance is often misunderstood. Also known as a gluten sensitivity, it can be easily confused with having Celiac Disease or a gluten allergy…and there is a difference between a gluten intolerance and the other two conditions…though the symptoms...
by Dr. Dahlman | Jun 25, 2015 | Cholesterol, Heart Conditions |
Cholesterol is a lipid (fat) found in cell membranes and transported in the blood of all animals. Cholesterol is an essential component of cell membranes in mammals where it is necessary in order to have proper membrane permeability and fluidity. Cholesterol is...
by Dr. Dahlman | Jun 25, 2015 | Cholesterol, Heart Conditions |
A cholesterol diet is really what people search for after they find out they have imbalanced cholesterol levels. In other words, what can they eat…what are the low cholesterol foods or high cholesterol foods they can eat to design a low cholesterol diet?...
by Dr. Dahlman | Jun 25, 2015 | Cholesterol, Heart Conditions |
Cholesterol medication is thought to be necessary if your doctor tells you that you have high cholesterol. This family of cholesterol drugs are some of the most dangerous a person can take. Are you willing to risk heart failure and cancer? Cholesterol medication also...
by Dr. Dahlman | Jun 25, 2015 | Cholesterol, Heart Conditions |
Good cholesterol refers to the concept of having levels of cholesterol in your blood that are low risk or to the good kind of cholesterol, known as HDL (high density lipoprotein). Good cholesterol is what we all strive for, but do people really understand what good...
by Dr. Dahlman | Jun 25, 2015 | Diet advice, Gluten Free |
Yes, hops are gluten free. Gluten is contained in wheat, barley and rye. Hops contain no gluten. But, what are hops? Humulus lupulus is the botanical name of the hops plant and it is the female flowers of the hop plant that are used primarily as a flavoring and...
by Dr. Dahlman | Jun 25, 2015 | hiatal hernia, Irritable Bowel Syndrome |
This explanation may be very helpful for your condition. I have rarely had a person it did not help. Please also understand that your hiatal hernia may be a symptom of a more widespread imbalance in your gastrointestinal system, possibly Irritable Bowel Syndrome...
by Dr. Dahlman | Jun 25, 2015 | gas causing foods, Irritable Bowel Syndrome
Foods that cause gas and bloating are many. Gas producing foods can be from the dairy family, contain fructose or from the cruciferous family. There can also be others. A planned step-by-step process can help you walk through the difficulty in figuring out what foods...
by Dr. Dahlman | Jun 18, 2015 | Diet advice, Gluten Free
Gluten free products are becoming more and more available in health food stores and in some major food chains. The following information is all about my favorite gluten free products and a more thorough list can be found with an internet search. Gluten free products...
