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What is SCD Diet?

What is the SCD Diet? Also called the specific carbohydrate diet and discussed honestly, it may or may not help you. For a small percentage, the SCD Diet might be enough to solve gastrointestinal problems like Crohn’s Disease and any type of colitis. For the...
What is a Low Carb Diet?

What is a Low Carb Diet?

What is a low carb diet? Is a low carb diet healthy for you? How do you accomplish a low carb diet? My belief is a low carb diet is the way to go to prevent weight gain or lose weight, prevent heart disease and diabetes and conquer many other health concerns. Stay tuned for answers as to why I believe that.

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