Vegetarian Diet Increases Risk of Cancer and Heart Disease
A vegetarian diet increases risk of cancer and heart disease so says a new study from researchers from Cornell University and published in the journal Molecular Biology and Evolution. Could this be possible? Let’s look at their findings and then explain further...
There’s No Stevia in Your Stevia!
There’s no stevia in your stevia, but how could that be? Unless you call 1% stevia in your stevia to be stevia in your stevia! Sorry for that sentence, it just sounds funny and quite true said that way. The public’s awareness of stevia has grown with the...
Reversal of Cognitive Decline from Diet Change and Natural Supplements
Reversal of cognitive decline from diet change and natural supplements has proven to be possible after the results of a small study were published. Natural, holistic thinking triumphs again. More than 5 million people have Alzheimer’s disease in the US and that...Carbs Linked to Elderly with Cognitive Issues
Carbs linked to elderly with cognitive issues comes as no surprise. Though recently it has been mentioned in the mainstream media, researchers thinking outside the box have long been studying the effects of sugar…that means carbs as all carbs break down to...Mediterranean Diet Cuts Risk of Stroke
Once again, another study that the Mediterranean diet cuts risk of stroke. Yawn. We know this. It’s so obvious that ANY low carb diet approach with an emphasis on higher fat intake and lower carbs is a healthier diet. So is a vegetarian low fat, high carb diet....What is SCD Diet?
What is the SCD Diet? Also called the specific carbohydrate diet and discussed honestly, it may or may not help you. For a small percentage, the SCD Diet might be enough to solve gastrointestinal problems like Crohn’s Disease and any type of colitis. For the...A Reversal on Carbs
A Reversal on Carbs is an article published on the Los Angeles Times website in their Health Section on December 23, 2010. A reversal for many but not for those who have been paying attention. Atkin’s began it, then came The Zone Diet, South Beach Diet and...Heart Surgeon Speaks Out On What Really Causes Heart Disease
Heart surgeon speaks out on what really causes heart disease and validates what I have been saying for a couple decades. It’s nice to see heart surgeon Dr. Dwight Lundell MD, take the time to pen an article deciding to stop being the ambulance at the bottom of...
What is a Low Carb Diet?
What is a low carb diet? Is a low carb diet healthy for you? How do you accomplish a low carb diet? My belief is a low carb diet is the way to go to prevent weight gain or lose weight, prevent heart disease and diabetes and conquer many other health concerns. Stay tuned for answers as to why I believe that.
Walnut May Be Top Nut for Heart Health
Health benefits of walnuts have been found to outweigh that of other nuts. The benefits of walnuts are antioxidant value, heart benefits, lower cholesterol and reduction of inflammation. Walnut may be top nut for heart health, says a researcher who presented his...
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