Health problems caused by high fructose corn syrup result by the ingestion of too many foods containing high fructose corn syrup. Limited consumption or no consumption of high fructose corn syrup is the best strategy to avoid the risk.
Health problems caused by high fructose corn syrup are part of a ballooning national health crisis. With obesity and diabetes on the rise in all age groups, there is a growing concern about the additives in the foods we consume daily. High fructose corn syrup health problems are a serious concern that doctors and other health professionals are monitoring closely. Consumers need to be aware that this seemingly harmless food additive can become dangerous when consumed in large quantities, and the American public is consuming high fructose corn syrup in massive quantities, more than 100 pounds per person per year.
High fructose corn syrup, a.k.a. HFCS, is a popular ingredient with food manufacturers because it doubles as a sweetener and a food preservative. Since 1970 the use of high fructose syrup in food and beverages has risen more than 1000%. Specific high fructose corn syrup health problems, such as diabetes and obesity, have also multiplied during the same time period. It is not a coincidence that health problems caused by high fructose corn syrup, and the ubiquitous use of HFCS in nearly half the foods on the supermarket shelves are closely correlated.
High fructose corn syrup is created by extracting sugars from corn stalks and then refining them through a special process that creates the unique man made substance known as high fructose corn syrup or HFCS.
HFCS is a compound that contains fructose and glucose, although it contains a higher percentage of fructose, which the human digestive system is not able to process. Because of the chemical composition of HFCS, the fructose and glucose are not broken down by the digestive tract but are instead quickly absorbed into the bloodstream. The fructose, which is not processed in our digestive tract, goes straight to the liver where it causes an increased production of triglycerides and cholesterol. High fructose corn syrup health problems, such as heart disease and diabetes, result from too much cholesterol and triglycerides floating around in the bloodstream.
The best way for consumers to reduce their risk of health problems caused by high fructose corn syrup is to monitor what they’re eating and buying. Avoiding processed foods, with high fructose corn syrup as a main ingredient, is the best strategy in maintaining optimal health
