Benefits of fish oil are thought to be many as they are an excellent source of omega-3 essential fatty acids (EFAs) and Docosahexaenoic acid (DHA) which the human body needs to function optimally, yet cannot produce in the necessary levels for good health.

Benefits of fish oil are not all proven…though many are…but it is commonly thought that the taking of fish oil supplements will improve health as does the eating of fish a few times each week.♦

The possible health benefits of fish oil are thought to be related to:♦

1. Depression
2. Cholesterol
3. Triglycerides
4. Inflammation
5. Joint pain
6. Skin
7. Weight loss
8. Schizophrenia
9. Brain function
10. Focus
11. Post-partum depression
12. Vision
13. Heart Disease
14. Crohn’s Disease and colitis
15. Alzheimer’s
16. Ulcers
17. Mood

Fish oil benefits will be determined by the individual and the response they get as far as the improvements to any symptoms they may have.

Click here to read more about the benefits of fish oil from Metagenics

♦ These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any diseases.