Acid Reflux Diet

There actually isn’t an acid reflux diet that will work for everyone. It’s not that easy. If there were one acid reflux diet for everyone, that book would have been written and no one would have acid reflux. There are no safe foods with acid reflux because...

What is SCD Diet?

What is the SCD Diet? Also called the specific carbohydrate diet and discussed honestly, it may or may not help you. For a small percentage, the SCD Diet might be enough to solve gastrointestinal problems like Crohn’s Disease and any type of colitis. For the...

Allergy Intolerance?

Food allergies and intolerance can be easily confused. There is no such thing as a food allergy intolerance. An allergy and intolerance are two different events in the human body. Allergy intolerance is an incorrect term. Actually, allergy and intolerance should not...

What is a Food Allergy?

A food allergy is body’s response from foods improperly crossing over from the gastrointestinal system into the bloodstream causing antibodies to create chemistry that causes an allergic response. Food allergies can have a wide impact on human health as the...

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